January 09, 2008
This month: Healthy Breakfast Recipes
In this issue of the Breakfast and Brunch Express, find healthy breakfast recipes like breakfast burritos, a breakfast sandwich, granola, bran muffins or fresh fruit salad.
Happy New Year and welcome back!
I hope everyone has had a nice holiday break. The delicious Christmas cookies and chocolates in our house are now gone and with the New Year brings thoughts of trying to improve our eating habits and trying to find some good tasting meal ideas.
The breakfast recipes below offer a nice variety of choices for a quick and easy breakfast. Some, like the granola can be packaged and taken to work with you, and others like the bran muffins and the fruit salad can be made ahead the day before and will last for a few days.
There are also quite a few resource links below for some healthy recipe cookbooks, articles, and websites that I hope you find useful.
In the next issue: Muffin recipes, baking tips, and resources for making muffins turn out right.
Happy Eating!
Laura
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Healthy Breakfast Recipes
Breakfast Burritos: A healthy breakfast burrito recipe made with ham, mushrooms, sliced red and green peppers, onion, and shredded cheese and served in a low-fat flavored tortilla shell. Serve this burrito for a quick breakfast recipe or as part of a brunch menu.
Breakfast Sandwich:
A quick and easy breakfast sandwich made with scrambled eggs, sun-dried tomatoes, chives and sandwich bread. Serve this panini sandwich for a fast breakfast on the go.
Golden Granola:
A granola recipe made with oatmeal, chopped dates, dried apricots, shredded coconut, pecans, raisins, and sweetened with honey and a touch of cinnamon.
Bran Muffins:
A healthy bran muffin made with bran flakes, milk, egg, and butter. Serve these muffins with softened cream cheese or a low sugar jam as part of your next breakfast or brunch.
Fresh Fruit Salad:
A fresh fruit salad recipe made with bananas, strawberries, oranges, and green grapes and topped with a sour cream and honey dressing. Serve this fruit salad for breakfast or brunch as a lighter accompaniment.
You can also view more healthy breakfast recipes on my website.
Healthy Recipe E-Cookbooks:
Quick & Healthy Recipes And Resources For Busy PeopleFind over 150 quick and healthy recipes, throw-together dinner plans, and healthy snack ideas along with fitness and motivation tips. Click Here.
Smoothie Recipes
Find over 200 delicious healthy smoothie recipes both for fruits and vegetables. Click Here.
Articles on Breakfast:
Article Source: EzineArticles.comHealthy Quick Breakfast Ideas by Mila Sidman
7 Easy Breakfast Recipes - Healthy Breakfast in Less Than 5 Minutes by Brandon Johnsonn
5 Quick and Healthy Breakfast Ideas by Susanne Myers
The Health Benefits of Eating a Healthy Breakfast by Connie Limon
More Healthy Recipe Resources:
Seven Quick and Healthy Morning Meals from Belly BytesDr. Gourmet.com Breakfast Recipes
Natural Mom's Healthy Breakfast Recipes
A Helpful Cooking Hint:
Want creamier scrambled eggs or omelets? Try warming the eggs for about 5 minutes in a bowl of warm water.
Quote for the Day:
There's a difference between good sound reasons and reasons that sound good.
If you received this newsletter as text and are having trouble viewing it, click here to view it as a web page: Breakfast and Brunch Express E-Zine Issue 21 Healthy Breakfast Recipes View other back issues of the Breakfast and Brunch Express here in case you missed an issue.
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Check out my other Websites:
The Topping Shoppe Need a gift for that hard to buy for person in your life? Find a wide selection of dessert sauces, jams and preserves such as maple cream, butterscotch sauce, hot fudge toppings and much more.All-About-Dessert-Sauces.com Find recipes for dessert sauces and ice cream sundae toppings along with homemade ice cream recipes and ice cream sundae recipes.
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Laura Warnke
1102 S. Wisconsin Drive, Howards Grove, WI 53083