Fruit
filled cantaloupe melons are hollowed out and filled with oranges,
apples, peaches, blue berries and strawberries and topped
with a honey yogurt dressing.
Did your garden overproduce this year?
Try this cantaloupe recipe and use up the cantaloupe and melons you
planted. Feel good about not letting your produce go to waste with this
quick and easy fruit recipe.
Enjoy the best of your garden
with fresh cantaloupe or
muskmelons and other summer favorite fruits such as blue berries,
strawberries, peaches and apples all topped with a light smooth yogurt
sauce.
You also get the added bonus
that this breakfast and brunch recipe is quick and easy to make and is
a healthy food choice for you. What a great way to start the day with
ripe fresh fruit salad topped with a smooth yogurt dressing! Find
more fresh fruit recipes like fruit filled cantaloupe.
Fruit Filled Cantaloupe Recipe
Find
more fruit recipes in these Old-Fashioned
Cookbooks.
They
make a great gift for a teacher, scout master, or for a bridal shower.
2 large cantaloupe melons (cut in half and seeds removed)
1 orange, peeled and sectioned
1 apple, cubed
1 peach, peeled and sliced
1 teaspoon lemon juice
1 cup fresh blueberries
1/2 cup cut fresh strawberries
-----------------------
Melon Baller (or small teaspoon)
Large Mixing Bowl
Instructions:
Step 1: With a melon baller (or
small teaspoon), scoop
out 2-3 cups of cantaloupe balls and set aside. Leave enough cantaloupe
in the shell to be scooped out and eaten as part of the fruit.
Step 2: In a large bowl, combine
orange, apple, and peach and sprinkle with lemon juice. Toss to coat
evenly.
Step 3: Stir in your cantaloupe
balls, blueberries, and cut strawberries.
Step 4: Divide fruit evenly into
4 portions and fill the
cantaloupe slightly over the top. If you have leftover fruit, just
refrigerate and have it for a snack or another meal.
Step 5: In a small bowl, combine
the yogurt, honey and cinnamon.
Step 6: Top your fruit filled
cantaloupe with the yogurt mixture.
Step 7:
Garnish with a sprig of mint, if desired.
Step 8: Serve fresh and cold for
breakfast or brunch with muffins or a delicious quick bread.
Yield:
4 servings. Can be made an hour ahead and kept refrigerated.
Watermelon,
Cantaloupe, HoneyDew from Sundia
Sundia Watermelon Juice and Watermelon products are fresh and
guaranteed for quality. Sundia offers 100% watermelon juice and other
watermelon products.
Looking
for a
special recipe for your breakfast or brunch menu? Search
this site.