Healthy Breakfast Recipe

A healthy breakfast recipe with English muffins, mashed avocado, and fresh sliced tomatoes. Serve with fresh fruit for breakfast or as part of a brunch menu.

Quick and easy to make, this is a nice lighter breakfast recipe that won't make you feel bloated or weighed down after you eat it. Individual portions can also be served for a smaller group of friends for brunch with fried eggs, herbal tea and muffins. You can also find more breakfast recipes on this page.

Healthy Breakfast Recipe

Prep Time:  10 minutes

Ingredient List:

Serves 2

2 ripe avocados, room temperature
sea salt
cracked pepper
1 large tomato
2 English Muffins, halved
butter

Instructions:

Step 1: Cut the avocados in half, remove the pit and scoop out the avocado into a small bowl and mash with a fork. Add fresh ground sea salt and cracked fresh pepper to taste.

Step 2:  Slice the tomatoes and place on a plate.

Step 3: Split the English muffin halves and toast them in the toaster. Spread lightly with butter.

Step 4: To serve; place 2 buttered and toasted English muffin halves on a plate, add a slice of tomato, and top with a large spoon of mashed avocado. Grind a bit more salt and pepper over the top if desired. Serve with fresh fruit such as grapes or orange slices, herbal tea and muffins.

More Breakfast Recipes

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