Healthy Breakfast Recipe

with English Muffin, Avocado, and Tomato

A healthy breakfast recipe with English muffins, mashed avocado, and fresh sliced tomatoes. Serve with fresh fruit for breakfast or as part of a brunch menu.

Quick and easy to make, this is a nice lighter breakfast recipe that won't make you feel bloated or weighed down after you eat it.

This is one of my favorite recipes that I find myself making again and again, whenever I have avocados in the house/

Individual portions can also be served for a smaller group of friends for brunch with fried eggs, herbal tea and muffins.

You can also find more breakfast recipes on this page.

Healthy Breakfast Recipe

Printer Friendly Recipe

Prep Time: 10 minutes

Ingredient List:

Serves 2

2 ripe avocados, room temperature
sea salt
cracked pepper
1 large tomato
2 English Muffins, halved
butter

Instructions:

Step 1: Cut the avocados in half, remove the pit and scoop out the avocado into a small bowl and mash with a fork. Add fresh ground sea salt and cracked fresh pepper to taste.

Step 2: Slice the tomatoes and place on a plate.

Step 3: Split the English muffin halves and toast them in the toaster. Spread lightly with butter.

Step 4: To serve; place 2 buttered and toasted English muffin halves on a plate, add a slice of tomato, and top with a large spoon of mashed avocado. Grind a bit more salt and pepper over the top if desired. Serve with fresh fruit such as grapes or orange slices, herbal tea and muffins.

More Breakfast Recipes

Breakfast Burritos
Scrambled Egg Breakfast Sandwich
Spinach Quiche
Healthy Granola Recipe
Bran Muffins

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